Chia Seed Energy Gel

I don't measure things very precisely, but here's my guesstimate:

1 Tbs Chia Seeds
1 Tbs Coconut Flour
1 Tbs Maple Syrup
1 Tbs Blackstrap Molasses
1/4 c. Water (or coconut water)
1/4 tsp. Baking Soda

Combine, Mix, and Let Sit for 10 minutes... add water to adjust consistency.

Grinding the chia seeds is a good idea, but you don't have to.

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Hey, thanks for commenting. Please keep it respectable and mostly PG. Thanks, Liz.